There is just no substitute for real food. Clif's C Bar is a great snack anytime, anywhere. The C Bars boast a almond, macadamia and date "crust" with real fruit layered on top and finished off with a sprinkling of almonds and a dash of sea salt. Yum. They're vegan friendly, Kosher, 70% organic, are a good source of potassium and fiber, and are equal to one serving of fruit in each bar. Plus, they have a low glycemic index so you won't get the sugar crash an hour after eating it.